Whether it’s potato chips, fries, or a bowl of pasta, salty foods continue to remain a topic of discussion between dietary experts. Most agree salt isContinue Reading
OUR TOP-RATED DIETS
Looking for What Works? Start Here...
There's a reason Nutrisystem is one of the most popular diets in the world - it works! It's our top-rated diet of the year. Get all the details with our full Nutrisystem review and buying guide.
SOUTH BEACH DIET
South Beach Diet has been helping folks reach their weight loss goals for years, and now it's one of the best meal delivery diets. Read our review to see if it's the right diet for you.
MAYO CLINIC DIET
Mayo Clinic is one of the most well-respected names in health and wellness, and their diet is a plan you can use for life. Find out why it works so well with our Mayo Clinic Diet review.
The DadQuarters Team
Dedicated to Accurate & Honest Diet Information
Ben Corbin is the lead author at DadQuarters, and has a passion for health and weight loss. He has been publishing health articles for more than 15 years now, and is committed to providing readers with honest, accurate, and reliable health and diet reviews. Learn more about Ben on our About Page.
Stephanie grew up on a ranch in small town USA, but now enjoys city life in Portland, Oregon. She's a devoted wife and mother, is passionate about health and weight loss, and is a proud member of the DadQuarters writing team. When she's not busy trying new diets, you can find her at the beach or in the mountains of the Northwest.
Mark was born and raised in Cleveland, Ohio, but moved out west to attend Chico State University. He's been in NoCal ever since and currently resides in the Bay Area with his wife and kids. His current passion is the ketogenic diet, and he's eager to share his diet and health expertise with DadQuarters readers.
More Diets we Like
Here Are Some More Top-Rated Diets to Consider...
WW (Weight Watchers)
WW (Weight Watchers) recently underwent some huge rebranding changes, with a renewed focus on health & wellness vs. just being about weight loss. They're still a great diet option, though, so read our WW review to see if it's the right program for you.
BistroMD is a meal delivery diet program that was designed by a doctor, and is backed by scientific research. On top of that, they also have some of the best diet food we have tried. Read our review to learn more.
Diet to Go
Diet to Go is another upper-tier meal delivery diet service, with an awesome selection of chef-inspired food and a diverse menu. They even have a keto option! Read our review to get the scoop.
South Beach Diet vs Keto
Both the South Beach and Ketogenic diets are more popular than ever, but which one is best for you? Find answers in our complete comparison of both diets.
Prices Below Reflect Exclusive DadQuarters Discounts:
Nutrisystem$8.39 a Day28 Day Supply of Food
Easy to Follow Plan
Lose Up to 18 LBS in First Month
New FreshStart Program
Options for Diabetics & Vegetarians
South Beach Diet$9.89 a DayFull 28 Day Supply of Food
3 Phase Weight Loss Plan
Low Carb, High Protein Food
Easy to Follow
Convenience of Meal Delivery
Diet Support Available
Weight Watchers$4.22 a WeekCommunity of Support
Cheap to Join
The SmartPoints Work!
More Freedom with Freestyle
Improve Health & Wellness
1-on-1 Support Available
Mayo Clinic Diet$4.00 a WeekBacked by Science
Supported by Doctors
Lifelong Weight Loss Plan
Huge Database of Recipes
Lose Up to 8 Pounds in 14 Days