Diet Reviews & Tips
By Dads, For Everyone.



Looking for a proven way to lose weight? Check out all of our information about the Nutrisystem diet - it's the best for a reason.

Diet to Go

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Diet to Go

Diet to Go is more popular than ever, but what is it and how does it work? Find out with our full review.

South Beach Diet

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South Beach Diet

The South Beach diet is one of the most popular weight loss programs in the world, and now they deliver! Find out why we are big fans with this complete buyer's guide.


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BistroMD is one of the best meal delivery diets on the market, but what makes it work so good? Get all the details with our full review and buying guide.

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Looking for the Best Health News & Tips? Start Here.
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Weight Watchers

Weight Watchers Recently Launched a brand new program called Freestyle! Learn more about it here.


Everything you need to stay fit and healthy.
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Best Diets

Looking for the best diet programs for fast weight loss? Check out our complete diet guide to connect with the best program for you.

Thanks For Visiting!

Hello, and thanks for visiting! Originally designed as a health and wellness blog for dads, we have expanded over the years to offer information for anyone and everyone who needs honest, and accurate diet reviews and information.

I'm head writer, Ben Corbin, and I've been authoring health and wellness articles for more than a decade. I currently hold a Master's degree, but I am always continuing to further my education, and hope to have completed a Ph.D. in the near future. I also have a background in journalism, which is where my passion for writing first developed.

Diet and Health Reviews You Can Trust

ben corbin from dadquarters and daugther

I specialize in the areas of health and wellness, but enjoy writing about pretty much all things. Our focus here at DadQuarters is provide you, our readers, with honest diet and health reviews. There's a lot of fluff out there on the internet, and it can hard to know when someone is just trying to earn a buck, or if they're actually giving the honest information that you're looking for.

For that reason, we make it a point to personally try all of the diets that we write about. This gives us a chance to test them out, see how they work, and offer an honest recommendation about whether or not they're going to be able to help reach your weight loss goals, or get your health back on track.

As someone who has struggled with my weigh over the years, I know what it's like to feel lost when it comes time to look for a diet or program to try. On top of that, most of us want to find a diet that we can follow over the long-term, so we don't end up right back where we started after a few months.

Luckily, there are some diet and health programs out there that are about more than just fast weight loss. When used correctly, they can actually teach the habits you need to learn to change the way you eat and drink, and keep the weight off for good.

These include programs like Nutrisystem, South Beach Diet, Personal Trainer Food, Weight Watchers for Men, Nutrisystem for MenBistroMD, and Diet to Go, just to name a few! You can find detailed reviews and information about all of these diets, plus a lot more here at DadQuarters. Be sure to read through all of our reviews to find the right diet for you.

If you can't find the information you're looking for, be sure to use our contact page, and we'll hopefully be able to provide you with the answers or information you need to get things on track.

Meet The DadQuarters Team

Beyond being passionate about health and wellness, I am also a husband and father to two amazing daughters. In our free time, we enjoy spending time together as a family, whether it be rafting the river, skiing down the slopes, and going for bike rides. That's another huge reason for me to stay on top of this health game, too - it's all about being able to enjoy life, and spend quality time with family and friends.

To learn more about me and the DadQuarters mission, visit our About Page. Again, thanks for visiting, and we hope you find the diet and health information you're looking for!

Need to Lose20 Pounds or MoreFast?

Nutrisystem has a long history of helping people lose weight and offers a system that is affordable, effective, and easy to follow. Plus, with their meal delivery service, weight loss really has never been easier! Find out why it's our favorite diet, with our comprehensive breakdown and review of the program.