When it comes to losing weight, you want to have a diet and health plan that can set you up for long-term success.
That mean, finding a program that is going to teach you what it takes to lose weight fast, and keep it off for good.
There several diets that we recommend here at DadQuarters.com, and we’ll be detailing those below. If you’re looking for some of the best diets in the world, this is a good list to start with.
Our Top-6 Diets for Long-Term Weight Loss in 2019
Before we dive in, here’s a quick preview of The DadQuarters Top:
South Beach Diet
Diet to Go
All of these diets bring something different to the table, but they all have been proven to be a safe and healthy way to lose weight, and can set you up with the tools you need to keep the weight for good, if you follow what they teach you.
As we have the chance to review more diets, we made add to this list from time to time, so be sure to check back for updates and new and exciting weight loss programs to try.
With that in mind, let’s take a closer look at each diet, so you can decide which one is right for you. We’re going to break the diets down into two categories: Meal Delivery Diets and Traditional Diet Programs.
Best Meal Delivery Diets
Meal Delivery Diet
Why We Recommend it
Nutrisystem is the most popular meal delivery diet in America for a very simple reason: It works! Eat their food, follow the program, and you WILL lose weight.
BistroMD was designed by doctor and has developed a reputation as one of the top-tier meal delivery diets in terms of quality and taste. Their proven system can help you reach your weight loss goals fast.
South Beach Diet (read our full review here) is another great option if you’re looking for a world-class meal delivery option.
Their food tastes great, and their 3-Phase system has been helping people lose weight for decades now.
Here’s are just a few of the factors that push South Beach Diet near the top of our meal delivery list:
Great Tasting Food: The South Beach Diet meals include delicious low-carb meals, great tasting snacks, and a variety of awesome shakes.
Long-Term Success: With their 3-Phase approach to weight loss, you’ll learn everything you need to keep the weight off for good.
Affordable: Much like Nutrisystem, South Beach Diet is also a very affordable weight loss option. You can get started with their full program for around $300.
The biggest different between Nutrisystem and South Beach Diet, is probably the menu. Beyond that, they’re both going to help you lose weight fast, with programs that have been proven to be safe and healthy.
South Beach Diet is slightly more expensive, and doesn’t have all of the specialty menus that Nutrisystem currently offers, but they’re still a great option for a lot of folks.
Their chef-designed menu features some of the best-tasting diet food we have tried, and as such they are priced a little bit more than Nutrisystem or South Beach Diet.
Even so, they are still pretty affordable, the extra money may be worth it for you if you’re looking for higher-quality food.
Here are some of the key factors that make BistroMD one of the best:
Chef-Designed Menu: With more than 150 chef-prepared meals to choose from, you’ll always be eating awesome meals that taste great and offer plenty of variety.
Weight Loss Made Easy: BistroMD’s delicious meals are ready to eat in 5 minutes or less.
Variety of Plans to Choose From: With Bistro MD, you can decide if you want their meals every day of the week, or you can just have them send you 5 days worth of meals, and have two days every week to make your own healthy meals.
If you want to eat some of the best meal delivery diet food around, then BistroMD should be at the top of you list for diets to consider.
They also have a bunch of specialty options, including foods for diabetics, women going through menopause, seniors, gluten free options, and heart-healthy foods.
If you’re looking for a traditional diet, as in something that helps you pick out and prepare your own healthy meals and snacks, then there are some great options out there as well!
These types of diets are perfect for people who enjoy cooking and preparing their own meals, want to be a part of a weight loss community online or in their towns, and who want clear and easy to follow plans for long-term success.
With that in mind, here’s a look at our favorite traditional diets:
Weight Watchers (WW)
Weight Watchers (read our full review) has been around for decades now, and during that time they have become one of the most diet and health plans in the world.
Most of us are pretty familiar with Weight Watchers by now, but they recently re-branded a bit, so there are some new features of their program that you may not know about yet.
Here are some of the things that make Weight Watchers one of the best weight loss programs in the world:
More Flexible Than Ever: Weight Watchers recently launched their brand new Freestyle program, which has made their program easier than ever to follow. It includes more than 200 0 point foods, so you can snack and eat without any guilt or worry.
Affordable: WW programs start at just $3.22 per week!
Personal Coaching Available: WW has personal coaches available, so you can work one-on-one with a weight loss pro who is there to provide support, and help you reach your weight loss and health goals.
Weight Watchers is one of the most affordable and effective programs around, and their system is backed by years of research and weight loss results.
On top of that, when you sign up you become part of the Weight Watchers community, you can connect with other members both in person and online. This is great way to get support, connect with like-minded folks, and meet new people.