Drop 18 Now works just like the regular Nutrisystem program (read our full review here), but it’s geared just for guys. While the normal Nutrisystem program can help women lose up to 13 pounds during their first month, Drop18Now can help men lose up to 18 pounds during that same time period.
If you decide to try it, here’s how it works:
1. Pick You Plan
The first thing you will need to do is pick your Nutrisystem plan. They currently have 4 main plans to choose from:
BASIC: Their Cheapest Plan
CORE: Their Most Popular Plan
UNIQUELY YOURS: Their Best Plan
UNIQUELY YOURS PLUS: Get Extra Shakes
The plans range from about $11 to $15 per day, but if you want to get a full idea about all of the plans and how much they cost, be sure to check out our Nutrisystem pricing page.
2. Get Your Drop18Now Food
After you have signed up for Nutrisystem, you’ll get a full 28 day supply of meals, snacks, and shakes.
If you sign up for auto-delivery, you get free FedEx shipping, and you should have your shipment within a few days.
Give yourself some time to get things unpacked and organized, as you’re going to be getting a bunch of food!
If you get one of the frozen food plans, make sure you have enough freezer food to accommodate all of the awesome food you’ll be getting.
3. Eat 6 Times a Day
Drop 18 Now from Nutrisystem is going to send all of the food, snacks, and shakes you need to eat 6 small meals per day. In some cases, you may eat 5 Nutrisystem meals, and make one of your own.
They also have flex meal options, so you will be able to eat out or make a dinner with family at certain points during the week.
4. Balanced Nutrition
With the Drop18Now meal plan from Nutrisystem, you’re going to getting meals, snacks, and shakes that offer a balanced approach to weight loss.
This means you’re dropping pounds safely, and in a way that is considered healthy. Here’s what you can expect from all of their food options:
Perfect Mix of Nutrients to Give Your Body the Fuel it Needs
Meals that Are High in Protein
Zero Trans Fats
Plenty of Fiber to Help with Digestion and Keep You Feeling Fuller Longer
More Than 120 Menu Items to Pick From – All without Artificial Preservatives
4. Learn Healthy Eating and Living Habits
While you’re following the Drop18Now program, you’re going to be learning all of the eating and exercise habits you need to keep the weight off for good.
That means, once you’ve hit your weight loss goals and are ready to say goodbye to the Nutrisystem program, you’ll have all of the tools you need to maintain a healthy lifestyle.
5. Lose an Average of 1-2 Pounds Every Week
After the initial Drop 18 Now phase ends, most folks can expect to lose about 1 to 2 pounds every week that they’re following the diet.
That pencils out to about 8 pounds per month.
Of course, weight loss results are going to be different for everyone, so don’t be surprised if you lose more or less than that.
If you aren’t losing as much weight as you had hoped, be sure to connect with one of the Nutrisystem weight loss counselors, who are there to help you reach your goals, offer tips, and provide support whenever it’s needed.
7. Specialty Plans Available
Nutrisystem also offers plans for people with special diets, which include a diabetes-friendly plan, and an option for vegetarians.
Get the Best Deal at Drop18Now.com?
Ready to put the power of the new Drop 18 Now program to work for you? If you head to Drop18Now.com, plans are going to start at $11.61 per day.
You can bring the price down significantly with the DadQuarters.com discount – with plans for men starting at just $9.82 per day.
Ready to finally reach your weight loss goals? Tap the button below to learn more and save big!