In the world of weight loss, two names have risen to the top over the years – Nutrisystem and Weight Watchers.
Both diets are two of the most popular programs in the world, and that’s because they both worth great for losing weight and helping folks improve their health.
Each one brings some very different things to the table, though, so while Nutrisystem may work great for many people, WW may be the better option for others.
With that in mind, let’s take a closer look at both diets, so you can decide which one is going to help you finally reach your weight loss goals this year.
Nutrisystem is our favorite diet here at DadQuarters, so it’s usually the one we recommend the most.
If you’ve tried other diets, and found them overly complicated, got burnt out on meal prepping and trips to the grocery store, and didn’t have the motivation to stick with it, then Nutrisystem may be the difference you’ve been looking for!
Nutrisystem has been so successful, because they make weight loss simple.
Pick a plan that fits your food preferences and budget, follow the program, connect with a diet counselor if needed, and you’ll be on your way to losing weight!
How it Works
Nutrisystem centers around their meal delivery service, but there’s a bit more to it than that. Here’s a very brief overview of how their program works – if you want a more complete picture, be sure to check out our full review of their program.
Pick Your Menu and Plan: They Have 4 to Choose From (Also Options for Diabetics and Vegetarians)
Get the Food: Once Your Order’s Processed You Should Get Your Food in Just a Few Days
Unbox/Organize: Unbox Your Food, and Organize the Meals, Snacks, and Shakes
Download the App: This is Great for Meal and Progress Tracking
Learn How the Program Works: Read the Program Materials the Send You
Eat 6 Small Meals per Day: Most of These will be Nutrisystem Meals, but Some You Can Make Yourself
Weight Loss Support if Needed: Nutrisytem Counselors are Standing if You Hit a Snag or Just Need Support
Lose Weight: Follow the Program, and You Should be On Your Way to Losing Weight!
It’s pretty much as easy that!
Of course, you will have to follow the Nutrisystem program closely if you want to see real weight loss results, but they make that pretty easy to do, with a plan that’s clear and easy to follow.
What Makes Nutrisystem Different From Weight Watchers
The biggest difference between Nutrisystem and Weight Watchers is probably the meal delivery component.
Nutrisytem offers a full meal delivery diet service, which means they send you a full 28-day supply of meals and snacks right to your door every month.
This great if you don’t want to worry about counting calories or points, meal prepping, grocery shopping, and figuring out what you’re going to make for every meal.
If you like simplicity, then Nutrisystem should be at the top of your list!
How Do You Sign Up?
Think Nutrisytem might be the best diet option for you?
Signing up is super fast and easy, and right now is a great time to join. If you want to get started with the full Nutrisystem program (that’s what we recommend), then you’ll need to head to their official website.
From there, you’ll pick the best plan for you, and you’ll be one step closer to starting your weight loss journey!
If you’ve decided that meal delivery isn’t what you’re looking for, then WW (Weight Watchers) may be the answer.
Their program is quite a bit different than Nutrisystem’s (see how here), but it still can produce some pretty amazing weight loss and health results when used correctly.
If you’re more of a do-it-yourselfer, as in you’re totally comfortable counting points, grocery shopping, meal prepping, and making smart choices when dining out, then WW may be the better plan for you.
Here are just a few of the reasons why so many people like Weight Watchers:
More FREEDOM With Freestyle: WW recently launched a new program the call Freestyle, and it has a list of more than 100 foods that are 0 points. That means you can eat them freely, without them counting towards your daily total.
Be Part of a Community: When you join Weight Watchers, you become a part of their community. That means, connecting with other members online, or in person at a meeting.
Top-Rated App: With the WW App you can track your food and exercise points, see what foods to eat when dining out, get recipes, connect with your coach, and much more!
The Points Work: WW is world-famous because of their unique points system for tracking your food and exercise each day. The points have been proven to help people reach their goals for years now.
A Price You Can Afford: When it comes to affordable diet options, WW is one of the best. If you’re looking for a budget-friendly weight loss program, you may want to start with their “Digital” plan.
Who Should Consider WW over Nutrisystem?
We’ve highlighted some key differences between Nutrisystem and Weight Watchers above, and it should be pretty clear by now who should consider WW – if you don’t think meal delivery is the right option for you, and you like the idea of being able to get everything done from a app, then it may be time to put Weight Watchers at the top of your list!
While WW doesn’t have a full meal delivery program, like Nutrisystem, they do have some food available, with point totals clearly labeled on the packaging.
These can be great options for grab and gos, or if you just need a quick meal or snack during your busy workday.
They just released their new food line on Amazon, which you can check out here.
How do You Sign up?
If you’re ready to put Weight Watchers to the test, then you’ll need to head to their official website to get started.
Right now they have some awesome plans to choose from, and they’re currently running some pretty great promotions.