Water consumption is one of the most important facets of life but that doesn’t mean any type of water can be consumed.
While water is essential to maintaining good health, and should be a key part of your healthy diet (see our favorites here), there are some cases when it’s not so good…
In fact, thousands of people fall ill every single year because of aging water. It’s important to understand what old water looks like and why it’s the worst type of water to drink.
Here’s more on old water and potential symptoms you may encounter.
Signs Your Water is Old
Holes in Storage Container
A major myth that seems to continually make the rounds is water doesn’t age. Unfortunately, this is untrue and water can easily show signs of aging and that’s one of the worst situations to be in.
Simply picking up a container of water and chugging it without inspection is a serious health hazard. If the water has been stored for long periods, it may easily have been contaminated.
Therefore, it is your responsibility to look for the signs mentioned above and ensure the water is in good condition before it enters your body.
Otherwise, you may have to head straight to the hospital as old water can be a major health concern.
Side Effects of Drinking Old Water
This is a common sign seen in patients that drink old water and it’s important to take action as soon as possible. In essence, the digestive system doesn’t take kindly to old water and will start to act up.
This means as soon as the old water enters the body, it is going to start to have an impact on your health. It will become impossible to move around as you will continually feel dazed and nauseous.
In some cases, you may even end up vomiting depending on how the body holds up.
In these cases, it is highly recommended to head to the nearest medical facility and get a proper diagnosis.
Along with nausea, some individuals may report signs of dizziness as their body’s toxin levels start to shoot upwards. With old water being home to several dangerous contaminants, it can have a profound impact on the body’s ability to stay stable.
As a result, it’s common to see people feel dizzy a few hours after they have consumed old water and given it the opportunity to digest. If a person does feel dizzy, it’s important to sit down to avoid injury.
3. Stomach Cramps
In the first 48 hours, a person may start to notice their body cramping up especially in the stomach area. This often has to do with the contaminant and how it reacts with the body’s gut bacteria. If the reaction is poor, stomach cramps are common and the body will start to slow down.
It is important to pinpoint when the cramp occurs, so you are able to rest and take action as soon as possible. Do not let the cramps worsen as that may cause injury and further discomfort.
Instead, you should continue to monitor the cramping and head to a medical professional if it lingers.
This is a major symptom and one that only happens in the worst scenarios. A person will often report feeling weak and this can include the body’s limbs becoming dysfunctional. If that is the case, it’s time to call 911 and/or head to the hospital as soon as one possibly can.
It is never a good idea to wait things out as weakness may worsen. The reason a body starts to weaken is due to the contaminant spreading.
The body is unable to flush it out and that has a profound impact on it.
Old water can also lead to signs of confusion in the past.
They will display an inability to differentiate between things and may not be able to recall certain times (i.e. dates, names). This can also be a sign of poisoning and it’s important to take action in such cases.
Confusion may get to the stage where a person is unable to function properly and that is a serious health concern.
As a result, patients are recommended to speak with a medical professional and ensure the old water hasn’t done severe damage to the body.
Feeling tired is a common symptom because the body is going to be under serious distress as soon as the old water is consumed. If you have been vomiting, the fatigue is going to happen due to a lack of electrolytes in the body.
To make sure you are able to get better, it’s important to consume healthy water and make sure to get enough rest as soon as possible. The body needs time to recover and it will continue to stay fatigued until it gets the opportunity to recuperate.
This symptom may arise within the first 24 hours depending on how much old water was consumed.
If the water ends up going through the digestive system, it’s going to need to come out and that may end up leading to a serious bout of diarrhea. Patients are recommended to monitor their bowel movements to ensure everything is okay.
Old water can ruin the body’s gut bacteria and that’s why paying attention to the bowel movements is important. If diarrhea persists, it’s best to see a personalized treatment with the help of a seasoned medical professional.
They will be able to help clear out the contaminant.
Drinking old water is a bad idea but it’s also important to react in the appropriate manner. This is a grave matter and should be handled with seriousness. This means taking the time to head to the local medical facility and receive a proper diagnosis.
The contaminants in this type of water may be damaging and could have long-term effects. As a result, patients are always told to stay safe and seek medical assistance as soon as their body starts to show signs of sickness.
It is never a good idea to take a risk with your body in such situations.
Ben Corbin brings more than 20 years of experience as a health and wellness author and writer. He holds a master’s degree, has a passion for health and fitness, and is driven to provide readers with accurate and honest information. Learn more about Ben and the DadQuarters mission at our About page.